Social Emotional

Franklin's Health & Wellness Website

Click here to go to our new health and wellness supplemental website for additional information on mental health, stress management, suicide prevention, bullying, sexual harassment, and additional resources.

Mindful Mondays

Description:
This is a drop-in (come any Monday that you can) live Zoom group facilitated by school counselor Mr. Autenrieth for any Franklin High School students to practice stress management techniques that promote wellness and will help you perform at your best!

This group will be only 15 minutes long (8:45 - 9 AM), you don't have to have your video on, and you don't need to share, but just a willingness to follow along. Hope to see you there and take care Wildcats!

Mindful Mondays w/Mr. A Zoom Info (Every Monday 8:45 - 9 AM except Thanksgiving until Winter Break)

https://egusd-net.zoom.us/j/87418283977

Meeting ID: 874 1828 3977
Passcode: Mindful


School Counseling Team & Resources

If you want to let the Franklin High School counseling team know about specific student or friend you are worried about you can tell your counselor or teacher directly or complete an iCare Form and drop it off in the blue box behind the student services building during regular school hours.

With school being physically closed, please email your concern directly to your counselor or complete an online incident report by clicking here, and if it is an emergency please tell an adult and call 911 right away. Counselors are only available during normal school hours when school is in session.

Wellness Videos

Since school is physically closed school counselor Mr. Autenrieth has recorded some mindfulness, wellness, and peak performance videos that you can check out below. These videos can help with stress, wellness, and peak performance on tests and other activities.

1. Click here for the Welcome Back Wildcats and Wildcat Challenge video (4.5 mins). The Wildcat Challenge is to reach out to a couple people who you haven't heard from in a while to see how they are doing and show that you care!

2. Click here for the guided Brief Breathing Pause Video (3 mins).

3. Click here for the Stress and Peak Performance Tips Video (7 mins).

4. Click here for the guided Peak Performance Pause Video (6.5 mins). Do this before a big test, speech, or performance to be at your best!

5. Click here for the Mindful Mondays Video with a breathing exercise and guided stress visualization (18 mins).

Ms. Montes our awesome school social worker has also created a Calming Techniques video (8 mins) that you can check out by clicking here. In her video Ms. Montes will go over the five senses activity along with a very relaxing body scan.


EGUSD has partnered with CareSolace.com. Care Solace is an online resource with a live 24-7 concierge line to assist individuals in finding local mental health related programs and counseling services. To use Care Solace, individuals answer ten basic questions in order to receive an extensive list of referrals to applicable care providers. Care Solace takes into account all types of private insurance including Medi-Cal, Medicaid, and Medicare and those that have no insurance. 
EGUSD’s partnership with Care Solace provides access to services for our students, staff, and families at no cost by visiting www.caresolace.com/site/egusdfamilies.

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