As required by the waiver Franklin High School has in place to allow learning to occur on a modified 4 x 4-block schedule, students in 9th and 10th must track their physical activity.

Therefore, all 9th and 10th grade students must submit an electronic version of their physical activity time. The activity time should include time spent in Physical Education class and other outside school activities.

Personal Activity Log (PAL) Terms 3 and 4

Enter your personal activity online below by clicking on the following links:

9^th Grade PE PAL:
https://docs.google.com/forms/d/e/1FAIpQLSdt5v1KH0hr73nYU_0dD-EZstMhO-7ZexC-lfDm9JvWVX9qZQ/viewform

10^th Grade PE PAL:
https://docs.google.com/forms/d/e/1FAIpQLSel5B-GRMW4-jHFImezhQglCJd0dTdWpPTCMS4z7OdjjpX8dA/viewform

 Click here for FITT Principle Notes

FITT Principle Notes

Click here for the PE 10 Syllabus and Requirements

PE 10 Syllabus

Click here for the PE 9 Syllabus & Requirements

PE 9 Syllabus

Pacer & Mile Rubric

Click here for mile & pacer scoring

Benefits of Aerobic Activity

State of California Physical Education Standards